Self Empathy: Medium Range (27–38)

You likely engage with this aspect of empathy sometimes, but there may be opportunities for deeper understanding or more consistent practice.

• Continue to deepen your self-understanding by exploring how different aspects of your identity intersect.

• Practise actively listening to your inner narratives and intuition.

• Reflect on past experiences (like "failures") not as setbacks, but as opportunities for learning and growth in understanding yourself.

• Consider how trauma or past experiences might affect your self-perceptions.